Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, April 1, 2014
Time: 18:37
Distance: 4.64 Miles
Laps: 1.2
Calories: 208
Speed (MPH): 15.0 Avg / 23.8 Max
Power (Watts): 162 Avg / 448 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 143 Avg / 153 Max

Laps

4.01 mi in 13:16
0.63 mi in 5:21