Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jean-Pierre Guay
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Tuesday, April 1, 2014
Time: 51:39
Distance: 16.04 Miles
Laps: 4.0
Calories: 734
Speed (MPH): 18.6 Avg / 26.0 Max
Power (Watts): 212 Avg / 412 Max
Cadence (RPM): 93 Avg / 110 Max
Heartrate (BPM): 79 Avg / 145 Max

Laps

4.01 mi in 13:56
4.01 mi in 12:11
4.01 mi in 12:57
4.01 mi in 12:35

Personal Best

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