Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: J. Singer
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, April 1, 2014
Time: 52:18
Distance: 13.95 Miles
Laps: 4.1
Calories: 537
Speed (MPH): 16.0 Avg / 26.5 Max
Power (Watts): 147 Avg / 334 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 149 Avg / 214 Max

Laps

3.37 mi in 11:54
3.37 mi in 11:58
3.37 mi in 11:54
3.37 mi in 12:07
0.47 mi in 4:25