Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Michael Cantone
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Tuesday, April 1, 2014
Time: 26:24
Distance: 6.02 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 13.7 Avg / 23.9 Max
Power (Watts): 134 Avg / 313 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

5.43 mi in 21:28
0.59 mi in 4:56