Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nicole Fernandez
Team: Grand Traverse Athletic Club (Traverse City, MI)
Date: Tuesday, April 1, 2014
Time: 12:07
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 16.7 Avg / 20.7 Max
Power (Watts): 170 Avg / 229 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 152 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.