Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: buck welch
Team: YMCA - Valdosta Lowndes County - Valdosta (Valdosta, GA)
Date: Tuesday, April 1, 2014
Time: 6:43
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 13.6 Avg / 19.8 Max
Power (Watts): 118 Avg / 290 Max
Cadence (RPM): 84 Avg / 132 Max
Heartrate (BPM): 145 Avg / 191 Max

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