Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Gary Wall
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, April 2, 2014
Time: 22:49
Distance: 6.03 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 15.9 Avg / 27.1 Max
Power (Watts): 159 Avg / 350 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 131 Avg / 189 Max

Laps

5.43 mi in 19:36
0.60 mi in 3:13