Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 2, 2014
Time: 42:32
Distance: 10.35 Miles
Laps: 1.3
Calories: 446
Speed (MPH): 14.6 Avg / 26.8 Max
Power (Watts): 150 Avg / 552 Max
Cadence (RPM): 55 Avg / 93 Max
Heartrate (BPM): 103 Avg / 191 Max

Laps

7.87 mi in 33:02
2.48 mi in 9:30