Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Swank
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 2, 2014
Time: 31:04
Distance: 6.29 Miles
Laps: 4.2
Calories: 211
Speed (MPH): 12.1 Avg / 22.5 Max
Power (Watts): 89 Avg / 319 Max
Cadence (RPM): 41 Avg / 69 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

1.50 mi in 8:29
1.50 mi in 7:13
1.50 mi in 6:32
1.50 mi in 6:36
0.29 mi in 2:14