Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Lewis
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Wednesday, April 2, 2014
Time: 19:08
Distance: 5.74 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 18.0 Avg / 23.7 Max
Power (Watts): 205 Avg / 421 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 146 Avg / 161 Max

Laps

5.00 mi in 14:47
0.74 mi in 4:21