Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: BMW House (Omaha, NE)
Date: Wednesday, April 2, 2014
Time: 21:06
Distance: 5.63 Miles
Laps: 1.3
Calories: 251
Speed (MPH): 16.0 Avg / 20.2 Max
Power (Watts): 175 Avg / 273 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 120 Avg / 237 Max

Laps

4.42 mi in 16:48
1.21 mi in 4:18