Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ngon Do
Team: Retro Fitness - Rockville (Kensington, MD)
Date: Wednesday, April 2, 2014
Time: 23:30
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 13.6 Avg / 18.4 Max
Power (Watts): 125 Avg / 345 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 152 Avg / 176 Max

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