Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, April 2, 2014
Time: 7:15
Distance: 1.55 Miles
Laps: 1.6
Calories: 58
Speed (MPH): 12.8 Avg / 18.8 Max
Power (Watts): 109 Avg / 210 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:58
0.55 mi in 3:17