Rider: | Howard Paul |
Team: | Verizon Fitness Center - Cary (Cary, NC) |
Date: | Thursday, April 3, 2014 |
Time: | 19:33 |
Distance: | 4.79 Miles |
Laps: | 1.1 |
Calories: | 245 |
Speed (MPH): | 14.7 Avg / 31.8 Max |
Power (Watts): | 184 Avg / 481 Max |
Cadence (RPM): | 52 Avg / 87 Max |
Heartrate (BPM): | 129 Avg / 146 Max |