Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Justin Spagnuolo
Team: Laul Fitness (Califon, NJ)
Date: Thursday, April 3, 2014
Time: 18:16
Distance: 5.43 Miles
Completed:
Calories: 247
Speed (MPH): 17.5 Avg / 26.3 Max
Power (Watts): 201 Avg / 462 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 171 Avg / 237 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.