Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, April 3, 2014
Time: 19:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 15.5 Avg / 16.8 Max
Power (Watts): 115 Avg / 185 Max
Cadence (RPM): 66 Avg / 70 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 3:45