Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Steve Owen
Team: Gil (High Prairie, AB, Canada)
Date: Thursday, April 3, 2014
Time: 25:44
Distance: 8.03 Miles
Laps: 1.1
Calories: 404
Speed (MPH): 18.7 Avg / 30.0 Max
Power (Watts): 237 Avg / 458 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 151 Avg / 173 Max

Laps

7.22 mi in 22:02
0.81 mi in 3:42