Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: EFC - Auburn (Auburn, MA)
Date: Thursday, April 3, 2014
Time: 1:04:05
Distance: 12.03 Miles
Laps: 3.0
Calories: 597
Speed (MPH): 11.3 Avg / 19.5 Max
Power (Watts): 131 Avg / 370 Max
Cadence (RPM): 85 Avg / 122 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

4.01 mi in 20:26
4.01 mi in 21:15
4.01 mi in 22:24