Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Breitbart
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Thursday, April 3, 2014
Time: 5:05
Distance: 1.25 Miles
Laps: 1.3
Calories: 43
Speed (MPH): 14.8 Avg / 21.1 Max
Power (Watts): 117 Avg / 247 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 165 Avg / 228 Max

Laps

1.00 mi in 3:52
0.25 mi in 1:13