Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Brandt
Team: Anytime Fitness - Uncasville (Uncasville, CT)
Date: Thursday, April 3, 2014
Time: 17:10
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 17.5 Avg / 23.1 Max
Power (Watts): 154 Avg / 329 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 138 Avg / 168 Max

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