Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Bleier
Team: Martin Ryfa (Glenmont, NY)
Date: Thursday, April 3, 2014
Time: 29:26
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.1 Avg / 22.8 Max
Power (Watts): 125 Avg / 315 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 148 Avg / 167 Max

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