Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Seaney
Team: ESR190 (Cherry Hill, NJ)
Date: Thursday, April 3, 2014
Time: 13:59
Distance: 3.75 Miles
Laps: 2.5
Calories: 146
Speed (MPH): 16.1 Avg / 22.2 Max
Power (Watts): 151 Avg / 419 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:40
1.50 mi in 5:57
0.75 mi in 3:22