Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Mielock
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Friday, April 4, 2014
Time: 44:45
Distance: 13.50 Miles
Laps: 9.0
Calories: 506
Speed (MPH): 18.1 Avg / 22.0 Max
Power (Watts): 164 Avg / 421 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:14
1.50 mi in 5:00
1.50 mi in 4:57
1.50 mi in 4:45
1.50 mi in 4:53
1.50 mi in 4:49
1.50 mi in 4:54
1.50 mi in 4:49