Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Friday, April 4, 2014
Time: 16:32
Distance: 4.42 Miles
Completed:
Calories: 163
Speed (MPH): 16.2 Avg / 20.4 Max
Power (Watts): 140 Avg / 230 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 122 Avg / 144 Max

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