Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Michael Elser
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 4, 2014
Time: 31:37
Distance: 8.40 Miles
Laps: 1.1
Calories: 409
Speed (MPH): 15.9 Avg / 30.3 Max
Power (Watts): 191 Avg / 420 Max
Cadence (RPM): 58 Avg / 102 Max
Heartrate (BPM): 158 Avg / 188 Max

Laps

7.87 mi in 28:24
0.53 mi in 3:13

Personal Best

Personal Best Personal Best