Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Tanis
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Friday, April 4, 2014
Time: 16:08
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 13.1 Avg / 18.4 Max
Power (Watts): 97 Avg / 165 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 107 Avg / 118 Max

Ghost

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