Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Friday, April 4, 2014
Time: 16:47
Distance: 3.00 Miles
Laps: 2.0
Calories: 70
Speed (MPH): 10.7 Avg / 13.5 Max
Power (Watts): 46 Avg / 170 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

1.50 mi in 8:32
1.50 mi in 8:15