Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brigitte Powers
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Friday, April 4, 2014
Time: 21:42
Distance: 4.00 Miles
Laps: 1.2
Calories: 120
Speed (MPH): 11.1 Avg / 17.8 Max
Power (Watts): 68 Avg / 137 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

3.37 mi in 17:29
0.63 mi in 4:13