Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joshua Andrzejewski
Team: Gold's Gym - Charlottesville (Charlottesville, VA)
Date: Friday, April 4, 2014
Time: 27:30
Distance: 8.68 Miles
Laps: 1.2
Calories: 405
Speed (MPH): 18.9 Avg / 27.8 Max
Power (Watts): 221 Avg / 450 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 159 Avg / 184 Max

Laps

6.98 mi in 20:23
1.70 mi in 7:07