Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: K Math
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, April 4, 2014
Time: 28:46
Distance: 7.44 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 15.5 Avg / 23.6 Max
Power (Watts): 153 Avg / 302 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 145 Avg / 154 Max

Laps

6.98 mi in 25:49
0.46 mi in 2:57