Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Friday, April 4, 2014
Time: 29:51
Distance: 10.00 Miles
Laps: 2.0
Calories: 466
Speed (MPH): 20.1 Avg / 28.7 Max
Power (Watts): 235 Avg / 503 Max
Cadence (RPM): 66 Avg / 116 Max
Heartrate (BPM): 145 Avg / 171 Max

Laps

5.00 mi in 14:37
5.00 mi in 15:14