Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bruce Thron-Weber
Team: Iowa Soybean Association (Ankeny, IA)
Date: Friday, April 4, 2014
Time: 42:59
Distance: 11.13 Miles
Laps: 1.5
Calories: 495
Speed (MPH): 15.5 Avg / 26.2 Max
Power (Watts): 168 Avg / 349 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 128 Avg / 204 Max

Laps

7.22 mi in 26:58
3.91 mi in 16:01