Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marvin Young
Team: Boston Properties (Washington, DC)
Date: Friday, April 4, 2014
Time: 16:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 132
Speed (MPH): 14.9 Avg / 19.4 Max
Power (Watts): 113 Avg / 202 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 109 Avg / 132 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:18
1.00 mi in 3:49
1.00 mi in 3:17