Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: steve roger
Team: In-Shape - Shingle Springs (Shingle Springs, CA)
Date: Friday, April 4, 2014
Time: 32:59
Distance: 8.42 Miles
Laps: 1.1
Calories: 446
Speed (MPH): 15.3 Avg / 27.2 Max
Power (Watts): 201 Avg / 568 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

7.87 mi in 29:45
0.55 mi in 3:14