Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: carmen baker
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Friday, April 4, 2014
Time: 18:11
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.1 Avg / 21.1 Max
Power (Watts): 109 Avg / 286 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 173 Avg / 184 Max

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