Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Rob Law
Team: Mike Mayo (Salem, VA)
Date: Saturday, April 5, 2014
Time: 1:10:35
Distance: 18.67 Miles
Laps: 1.0
Calories: 904
Speed (MPH): 15.9 Avg / 29.2 Max
Power (Watts): 189 Avg / 531 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 115 Avg / 154 Max

Laps

18.30 mi in 1:05:38
0.37 mi in 4:57