Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Club PCF (Bellvue, WA)
Date: Sunday, April 6, 2014
Time: 28:30
Distance: 8.15 Miles
Laps: 1.1
Calories: 431
Speed (MPH): 17.2 Avg / 30.2 Max
Power (Watts): 227 Avg / 586 Max
Cadence (RPM): 67 Avg / 108 Max
Heartrate (BPM): 144 Avg / 188 Max

Laps

7.22 mi in 20:52
0.93 mi in 7:38