Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jonathan Lewis
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Tuesday, April 1, 2014
Time: 17:45
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.9 Avg / 22.3 Max
Power (Watts): 153 Avg / 400 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 128 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.