Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Mielock
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, April 7, 2014
Time: 44:01
Distance: 13.50 Miles
Laps: 9.0
Calories: 517
Speed (MPH): 18.4 Avg / 21.3 Max
Power (Watts): 171 Avg / 387 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:25
1.50 mi in 5:01
1.50 mi in 4:51
1.50 mi in 4:48
1.50 mi in 4:40
1.50 mi in 4:48
1.50 mi in 4:48
1.50 mi in 4:52
1.50 mi in 4:48