Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donna Zeff
Team: Joe's Home Gym (Mansfield, MA)
Date: Monday, April 7, 2014
Time: 23:50
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 10.0 Avg / 21.5 Max
Power (Watts): 69 Avg / 208 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 124 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.