Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Luanne Howell
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, April 7, 2014
Time: 22:33
Distance: 4.42 Miles
Completed:
Calories: 118
Speed (MPH): 11.9 Avg / 19.4 Max
Power (Watts): 64 Avg / 196 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 118 Avg / 132 Max

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