Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Monday, April 7, 2014
Time: 19:50
Distance: 5.80 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 17.5 Avg / 24.5 Max
Power (Watts): 195 Avg / 482 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 113 Avg / 130 Max

Laps

5.43 mi in 18:08
0.37 mi in 1:42