Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Zhang
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, April 7, 2014
Time: 39:53
Distance: 9.00 Miles
Laps: 9.0
Calories: 253
Speed (MPH): 13.5 Avg / 16.1 Max
Power (Watts): 82 Avg / 125 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 91 Avg / 239 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:43
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:27
1.00 mi in 4:24
1.00 mi in 4:38