City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Monday, April 7, 2014
Time: 21:01
Distance: 4.78 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 13.6 Avg / 31.8 Max
Power (Watts): 173 Avg / 334 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

4.53 mi in 19:32
0.25 mi in 1:29