Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Monday, April 7, 2014
Time: 37:01
Distance: 11.07 Miles
Laps: 1.3
Calories: 544
Speed (MPH): 17.9 Avg / 26.1 Max
Power (Watts): 220 Avg / 471 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

8.38 mi in 25:54
2.69 mi in 11:07