| Rider: | Erica Howze |
| Team: | YMCA - Lima (Lima, OH) |
| Date: | Monday, April 7, 2014 |
| Time: | 30:37 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 263 |
| Speed (MPH): | 9.1 Avg / 28.3 Max |
| Power (Watts): | 119 Avg / 287 Max |
| Cadence (RPM): | 71 Avg / 100 Max |
| Heartrate (BPM): | 170 Avg / 184 Max |
Personal Best
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