City Express 4.53 mi

Leaderboard

Ride Details

Rider: Gary Feder
Team: Iowa Soybean Association (Ankeny, IA)
Date: Monday, April 7, 2014
Time: 23:24
Distance: 4.79 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 12.3 Avg / 27.4 Max
Power (Watts): 164 Avg / 332 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 146 Avg / 175 Max

Laps

4.53 mi in 21:00
0.26 mi in 2:24