Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melissa Fay
Team: Anytime Fitness - Hamilton (Sioux City, IA)
Date: Monday, April 7, 2014
Time: 37:48
Distance: 5.92 Miles
Completed: 85%
Calories: 185
Speed (MPH): 9.5 Avg / 18.8 Max
Power (Watts): 58 Avg / 179 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 177 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.