Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Gaines
Team: YMCA - Metro Atlanta - Wade Walker Park (Stone Mountian, GA)
Date: Monday, April 7, 2014
Time: 24:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 178
Speed (MPH): 9.8 Avg / 14.8 Max
Power (Watts): 98 Avg / 131 Max
Cadence (RPM): 89 Avg / 100 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

1.00 mi in 6:00
1.00 mi in 6:19
1.00 mi in 6:11
1.00 mi in 5:55