Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Mielock
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, April 8, 2014
Time: 10:18
Distance: 3.00 Miles
Laps: 2.0
Calories: 107
Speed (MPH): 17.5 Avg / 19.3 Max
Power (Watts): 150 Avg / 284 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 57 Avg / 117 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:02